Coughing is a natural body reflex but it shouldn’t be ignored when it gets persistent. Cold & Cough are two such diseases that get harmful if left untreated for a longer duration. It is both disgusting and harmful for the body. While there are different treatments available to cure a cough, ayurvedic remedies that use nature’s finest herbs to cure is the best treatment.
It might cross your mind that why to put efforts at home when you could buy an antibiotic easily from the nearby chemist. We agree they work fine, but ditching high power antibiotics and switching to herbal cough relief medicines, or natural treatments have significant long-term health benefits.
First: What causes a cough?
A cough might result due to weak immunity, climatic change, due to cold weather, from allergies, or from infections.
Second: What are the symptoms of a chronic cough?
- Extreme pain in the chest and throat
- A cough frequently accompanied by mucus or phlegm
- Weak immunity
Natural Remedies for Cough:
1st– Daily Consumption of Honey
A spoonful of honey daily prevents a persistent cough.
2nd– Steam it up
A hot water steam brings instant relief from cold & cough.
3rd– Try ginger powder or pepper with honey
For faster recovery, add a pinch of pepper or ginger powder in honey.
4th– Gargle with Salt Water
We never listened to mommy, but gargling daily is literally the best way to prevent a chronic cough.
5th – Green Tea
A superfood, green tea not just boosts your metabolism but heals the body from infections and ailments like a cough.
DalmiaAyurvedic Medicine for Cough
Kof- Rid cough formula is an herbal cough relief medicine by Dalmia group, that’s extremely helpful in relieving congestion in the chest by a cough. It soothes the respiratory tracts and helps the body to recover from a chronic cough.
For further query, consult Dalmia Healthcare.